Scottish herring fishermen pioneer new science work

Scottish herring fishermen pioneer new science work

Scottish herring fishermen pioneer new science work: By Dr Steven Mackinson, Chief Scientific Officer, Scottish Pelagic Fishermen’s Association The importance of scientific sampling to assess the composition of fish stocks and their status has been underlined by the...
Smoked Mackerel Salad Wrap

Smoked Mackerel Salad Wrap

Great for a quick office lunch, this omega 3 rich smoked mackerel salad wrap is healthy and tasty – and with no cooking required, it’s super simple. Prep time: 5-8mins Cooking time: 0 mins Skill Level: Easy Recipe by: Seafish Serves: 4 Course: Lunch...
Miso Mackerel Poke Bowl

Miso Mackerel Poke Bowl

This miso mackerel poke recipe will be the envy of all your colleagues. Prep time: 10 mins Skill level: Easy Serves: 2 Course: Lunch Ingredients 2 x 75g smoked mackerel fillets 2 tsp white miso paste 1 tbsp reduced-salt soy sauce 1 tbsp vegetable oil 1 pak choi,...
Smoked Mackerel Baked Potato

Smoked Mackerel Baked Potato

Make your lunchtime epic with this simple and delicious smoked mackerel baked potato. Swap your standard potato for the sweet kind. Prep time: 10mins Cooking time: 40mins Skill Level: Easy Recipe by: Seafish Serves: 2 Course: Lunch Ingredients 2 x 75g smoked mackerel...
Analysis reveals health benefits of eating oily fish

Analysis reveals health benefits of eating oily fish

An analysis of several large studies involving participants from more than 60 countries, spearheaded by researchers from McMaster University, has found that eating oily fish regularly can help prevent cardiovascular disease (CVD) in high-risk individuals, such as...