Mackerel with Bombay Potatoes and Fried Egg

Mackerel with Bombay Potatoes and Fried Egg

Prep time: 5 minutes Cooking time: 16-20 minutes Serves: 2 Ingredients 2 mackerel fillets 2 large potatoes peeled and diced 1cm 1 clove garlic, crushed Half a chilli, sliced 1 tbsp curry powder Half a tsp mustard seeds 1 tsp grated ginger (optional) 3 spring onions,...
Tom Yum Mackerel Soup

Tom Yum Mackerel Soup

Prep time: 2 minutes Cooking time: 31-40 minutes Serves: 2 Ingredients 480g mackerel fillets 220g Tom Yum paste 400ml coconut cream 2 red diced chilies 2 sticks sliced lemongrass Kaffir lime leaves Fresh coriander Fresh limes Olive oil Heat some olive oil in a pan and...
Mackerel and Piccalilli Wrap

Mackerel and Piccalilli Wrap

Prep time: 2 minutes Cooking time: 3 minutes Serves: 2 Ingredients 2 smoked mackerel fillets (cut into thick strips) Shredded cos lettuce Good quality jar of piccallili 2 tortilla wraps 1. Cook the strips of mackerel in a hot dry frying pan to warm through, then...
Put super tasty North Sea herring on the menu this summer

Put super tasty North Sea herring on the menu this summer

With the Scottish North Sea herring season now underway, this is the perfect time for consumers to include this super tasty and nutritious fish as part of their weekly shopping basket. Traditionally known as the ‘silver darlings’, North Sea herring is one of the most...