Pan Fried Herring in Polenta Crust with Summer Veg Salad

Pan Fried Herring in Polenta Crust with Summer Veg Salad

Prep time: 10-12 minutes Cooking time: 20-25 minutes Serves: 4 Skill level: For the Foodie Recipe by: Seafood Scotland Coating the fish in polenta gives it a fabulous crusty texture Ingredients 8 herring fillets 500g new potatoes in their skins, scrubbed 3tbsp olive...
Kipper, Corn, and Bacon Chowder

Kipper, Corn, and Bacon Chowder

Prep time: 10-12 minutes Cooking time: 26-30 minutes Serves: 4 Skill level: Easy Peasy Recipe by: Seafish A classic chowder recipe with the addition of lovely kippers Ingredients 300g kipper fillets 1tbsp olive oil 1 leek, thinly sliced 150g diced pancetta 300g...
Kipper Kedgeree

Kipper Kedgeree

Prep time: 2 minutes Cooking time: 26-30 minutes Serves: 4 Skill level: Easy Peasy Recipe by: Seafish Kedgeree is a great traditional dish – here’s a version made with kippers Ingredients 450g kippers 2 bay leaves 2 tbsp vegetable oil 1 onion, chopped 2...
Mediterranean herring

Mediterranean herring

Serves 2 Ingredients 230g herring or mackerel fillets rind and juice of half lemon rind and juice of half lime 2 tbsps ready-made Mediterranean spice rub lime to garnish Method Preheat the grill Place the fish onto a board skin side up and make 3 diagonal cuts on the...
Herrings in crispy oatmeal with mustard sauce

Herrings in crispy oatmeal with mustard sauce

Ingredients serves 4 4 herrings, filleted 60 ml (4 tbsp) milk 15 g (1 tbsp) seasoned flour 1 egg, beaten 50 g (2 oz) coarse oatmeal oil for frying lemon wedges Mustard Sauce Method Four herring fillets Steep the herring in the milk for about half an hour, drain and...
Mackerel with Asian salad

Mackerel with Asian salad

Prep time: 4 minutes Cooking time: 5 minutes Serves: 4 Ingredients 4 mackerel fillets 1 tsp sea salt 60ml oil For the Asian salad: 2 red chillies Bunch coriander 1/2 red pepper 1/2 yellow pepper 12 mint leaves 4 shallots 20 mange tout 2 lime leaves Method Prepare the...