Mackerel and Sun-dried Tomato Toast

Mackerel and Sun-dried Tomato Toast

Prep time: 5 minutes Cooking time: 0 minutes Serves: 4 Ingredients Mackerel – tinned or 1 fillet Crusty bread Sundried tomatoes Olives Seasonal salad Toast some slices of crusty bread. Slice up some sun-dried tomatos and olives. When the bread is toasted,...
Mackerel Mummies

Mackerel Mummies

Prep time: 5 minutes Cooking time: 1 minute Serves: 4 Ingredients 110g can smoked mackerel, flaked 1 tortilla wrap 1tsp light mayonnaise Few snips of chives 4 baby gem lettuce leaves To make this super simple (but scarily spooky) snack… Slice the tortilla wrap...
Mackerel with Bombay Potatoes and Fried Egg

Mackerel with Bombay Potatoes and Fried Egg

Prep time: 5 minutes Cooking time: 16-20 minutes Serves: 2 Ingredients 2 mackerel fillets 2 large potatoes peeled and diced 1cm 1 clove garlic, crushed Half a chilli, sliced 1 tbsp curry powder Half a tsp mustard seeds 1 tsp grated ginger (optional) 3 spring onions,...
Tom Yum Mackerel Soup

Tom Yum Mackerel Soup

Prep time: 2 minutes Cooking time: 31-40 minutes Serves: 2 Ingredients 480g mackerel fillets 220g Tom Yum paste 400ml coconut cream 2 red diced chilies 2 sticks sliced lemongrass Kaffir lime leaves Fresh coriander Fresh limes Olive oil Heat some olive oil in a pan and...
Mackerel and Piccalilli Wrap

Mackerel and Piccalilli Wrap

Prep time: 2 minutes Cooking time: 3 minutes Serves: 2 Ingredients 2 smoked mackerel fillets (cut into thick strips) Shredded cos lettuce Good quality jar of piccallili 2 tortilla wraps 1. Cook the strips of mackerel in a hot dry frying pan to warm through, then...
Baked Herring with Lemon and Tomatoes

Baked Herring with Lemon and Tomatoes

Serves 2 Ingredients 4 whole new season herrings, (gutted and cleaned) 2 lemons, cut into wedges 4 large tomatoes (halved) 2 tsps butter Sea salt Black pepper 4 cocktail sticks The method Preheat the oven to 180C – Gas Mark 4 Take the herrings and if necessary, clean...