Mackerel and piccalilli wrap

Prep time: 2 minutes
Cooking time: 3 minutes
Serves: 2


  • 2 smoked mackerel fillets (cut into thick strips)
  • Shredded cos lettuce
  • Good quality jar of piccallili
  • 2 tortilla wraps
  1. 1. Cook the strips of mackerel in a hot dry frying pan to warm through, then remove and keep warm.
  2. Place the wraps one at a time into the frying pan – turn once ensuring the tortilla are hot and taking on a little colour.
  3. Place a heated wrap on a serving plate and lay the cooked mackerel strips up the centre.
  4. Spoon some piccalilli the length of the fish, then sprinkle the shredded lettuce on top.
  5. Roll up and munch!